Saturday morning. A sweltering 90 degrees outside. The cross-country team getting ready to run their 15 mile long run of the week.
Half marathons are long distances that take a lot out of the runner....
As you enter the gym, you are surrounded by the sounds of athletes preparing for a productive practice. Players set up nets, run into locker rooms to grab last-minute gear, and happily chat while awaiting...
Looks are always deceiving. What some may perceive as a blessing others may see as a curse. What some support, others hate. And what some believe to be as natural as taking a breath of air, others feel...
Taking a deep breath, senior Kat Beachler cradles the heavy metal orb in her palm, her gaze fixed on the field as she channels years of training and passion into a singular moment. With a pivot of her...
Whether it’s a high school soccer game or an Inter Miami match, the US is passionate about soccer. For some, playing or even coaching is a dream come true. For teacher Sandro Deangelis, it is both. After...
Every year, hundreds of students run the mile in gym class. By the end, all are out of breath and sweating as they cross the finish. Minutes later, jogging stragglers finish, some walking to avoid exhaustion.
Experienced...
In years past, Millard North’s baseball program has gone with the flow. This year, the mentality of the entire team has changed from what was once more relaxed gameplay to serious preparations.
“We...
As an athlete, I’ve been injured what feels like hundreds of times. Whether it was my ankle, knee, or shoulder, sometimes it felt like nothing could protect me from the dangers of contact sports.
When...
This season has been one for the books. Varsity girl’s basketball players have put up some impressive stats. As of Jan. 30th the team is ranked 4th in the Omaha World Herald with a season record of 13-5.
Starting...
The blue mat serves as the border for your control system. Stepping on the surface, your feet tread lightly on the cushioned mats. You zone in your opponent, tuning the rest of the world out. The whistle...
Heart thumping, lungs groaning, and palms sweaty, every muscle in your body begs for rest. But no, there is still time on the clock and points to be scored.
The roar of the crowd fuels the fire of the...
“G, 60…, G, 60…, B, 12…, B, 12...” As you enter the Mustang center, numbers are chanted through the air as the anticipation rises. The tables are filled with people chatting, fiddling with their...